The Do it app is a native macOS to-do management app that you can install and use it for free. However, you can also choose to use Projectify which is a custom theme/ system that convert your simple TiddlyWiki into a complex task manager and project management system. You can customize TiddlyWiki as task/ to-do manager app, with simple hacks. TiddlyWiki is an amazing one-file wiki, and a personal organizer that can be used to manage tasks, notes, projects, and many more. Joplin also allows you to sync your notes to the cloud and take regular backups and keep them save.įor the task management, Joplin supports nested sub-tasks, which you can check and uncheck in a snap. Unlike other note-taking apps, Joplin supports videos, PDFs, audio files, and to-do lists. Joplin is a multipurpose note-taking app that can be used as a task and project management tool for the web, mobile and desktop. I used it over the years to manage my tasks and take notes, and I still use it to write reports, and documents, as it has several exporting options. You can use Zim to write books, manage projects, tasks, or create your personal local knowledge base. It also has many useful plugins that extend its functionalities. It allows you to create many notebooks, pages and sub-pages, and connect them together. Zim is a remarkable desktop wiki system and note-taking software. You can also export your task files and use it in any other todo.txt supported programs. Sleek offers many handy shortcuts that eases your creation, checking and managing tasks and projects. It uses the portable todo.txt data format, but within a fancy super productive interface. Sleek is a simple multi-platform task manager that works with macOS, Linux, and Windows. I have been using Focalboard on macOS and Linux for some time, and it is proven reliable and productive. You can install it as a standalone desktop app, or self-host the web edition on your server or local machine. It allows you to manage and organize your tasks and projects without having to deal with so much configuration or hidden settings.įocalboard is available for macOS as well as Linux and Windows. 1- Focalboardįocalboard is an amazing kanban task manager for desktop and server. In this article, we offer you a list of the best open-source and free task management app for macOS, that you can download, install, and use totally free of charge. It lets you plan, organize and prioritize all your tasks so that you can finish them within in the most efficient and productive manner. Task management app is designed to streamline the process of creating, and managing tasks and task lists. They are tools for everyone, professionals, students, designers, and software developers. Tasks and to-do managers are essential tool to keep your task organized as well as daily routine tasks.
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Plant of manufacture to include PIN 56 upon entering the chiller order.ģ8 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54ģ X 1 D C 7 X B B V P L S X 1 T S U N D E F A R X :w/in OPTIONS FIELD, DENOTES NO OPTION SELECTED 4. : Wire Enclosure Panels (factory): Louvered Enclosure Panels (factory): Acoustic Sound Blanket: Ultra Low Sound Fans: 1" Deflection: Seismic: Neoprene Pads Switch: ASME Pressure Vessel Code : Remote DX Cooler : 300 PSIG DWP Waterside: Double Thick Insulation: Weld Flange Kit: Victaulic Flange Kit: One Flow Switch: Two Flow Switch: Three Flow Switch: One Diff. : 1st Year Parts Only: 1st Year Parts & Labor: 2nd Year Parts Only: 2nd Year Parts & Labor: 5 Year Compressor Parts Only: 5 Year Compressor Parts & Labor Only: 5 Year Units Parts Only: 5 Year Unit Parts & Labor : Aluminum: Copper: Black Fin: Phenolic: TEAO Fan MotorsĮVAP. Y # E E 1 7 E C 2 8 A 4 0 B L 4 6 5 0 5 8 X UnIt nOMenClatURe naMePlate enGIneeRInG Dataġ 2 3 4 5 6 7 8 9 10 11 12 13 14 15BASE PRODUCT TYPE NOMINAL CAPACITY UNIT DESIGNATOR REFRIGERANT VOLTAGE/STARTER DESIGN/DEVELOPMENT LEVEL 62Table 33 - RECOMMENDED SPARE PARTS - YCAL STYLE 'E' CHILLERS. 62Table 32 - REMOTE TEMPERATURE RESET KIT COMPONENTS. 60Table 30 - OPTIVIEW REMOTE CONTROL CENTER PARTS. 59Table 28 - FIELD INSTALLED OPTIONS KIT NUMBERS. 58Table 27 - VIBRATION ISOLATORS PART NUMBERS. 52Table 19 - TEMPERATURE SENSORS AND TRANSDUCERS.53Table 20 - TRANSDUCER AND THERMISTOR WIRE HARNESS CONNECTORS - FIELD REPLACEMENT PARTS. 33Table 16 - CONTROL AND POWER PANEL COMPONENTS. 31Table 15 - CONTROL PANEL AND POWER PANEL IDENTIFIERS. 29Table 14 - OPTION PANEL AND POWER PANEL CONFIGURATIONS. 27Table 12 - R-410A COMPRESSOR PART NUMBERS.27Table 13 - COMPRESSOR HEATER AND COMPRESSOR SOUND BLANKET PART NUMBERS. 18Table 10 - REFRIGERANT PIPING COMPONENTS. 16Table 8 - FAN COMPONENTS - MODELS YCAL0019 and YCAL0022. 10Table 5 - ALFA LAVAL HEAT EXCHANGER AND RELATED COMPONENTS. 9Table 4 - SWEP HEAT EXCHANGER AND TXV PARTS (STANDARD AND DOUBLE INSULATION) YCAL0043 - YCAL0066. 7Table 3 - SWEP HEAT EXCHANGER PARTS (STANDARD AND DOUBLE INSULATION) YCAL0019 - YCAL0033. 5Table 2 - SWEP HEAT EXCHANGER - DOUBLE INSULATION. TaBle OF COntentsTable 1 - SWEP HEAT EXCHANGER - STANDARD INSULATION. May result if personnel fail to observe safety precautions. Is used in the operation of this equipment.DeatH OR seRIOUs InJURY LOw VOltaGeDO NOT be misled by the term “low voltage.” Voltages as low as 50 volts may cause death. When working inside equipment with power off, take care to discharge every capacitor likely to hold dangerous potential.īe careful not to contact high voltage connections when installing or operating this equipment. Shut off power supply to the equipment before beginning work and follow lockout procedures. Work on electronic equipment should not be undertaken unless the individual(s) have been trained in the proper maintenance of equipment and is (are) familiar with its potential hazards. If there is any question in the mind of operating/ service personnel as to the applicability of these documents, then, prior to working on the equip-ment, they should verify with the owner, whether the equipment has been modified and if the current litera-ture is available. It is the responsibility of operating/service personnel as to the applicability of these documents to the equip-ment in question. While Johnson Controls makes no commitment to update or provide current information automatically to the manu-al user, that information, if applicable, can be obtained by contacting the nearest Johnson Controls Engineered Systems Service office. In complying with Johnson Controls policy for con-tinuous improvement, the information contained in this document is subjected to change without notice. She has been wanting to set the record straight for a long time. Short Choppy Bob Hair for Britney Spears Hairstyles Pinterest. “And she is keen to get her time with Colin laid down on paper and presented from her perspective. Short Hair For Women With Round Faces Find the resource here This sleek bob is a no-nonsense pick for thick hair. Today, lets take a look at 14 awesome Britney Spears hairstyles for girls who want to. “But during those heady days, Britney also had many other adventures as a single woman, including that experience with Colin. white hair, short hair, fantasy girl, Touhou, Remilia Scarlet, spear, Gothic, weapon, anime girls, anime, fantasy art 3000x2121 Wallpaper - 3000 x 2121 Search for similar. “Those were especially tough recollections and challenging days to cover those experiences. There was also the rumour Colin sent her a bumper sticker during their apparent romance that said: “Honk if you’ve slept with Colin Farrell,” and a source has now said Britney wants to use her upcoming autobiography to set the record straight on her relationship with the actor and his gift.Ī LA-based insider told The Sun: “Britney has worked her way through the extraordinarily emotional challenges and troubles of her life in the 2000s for the book. Britney Spears is rocking a new look The 40-year-old pop star took to Instagram to catch fans up on her life while debuting a shorter haircut on June 22. It might not be the most common hair color, but there are some really great characters who rock a blue do. 2 Kakashi Hatake Is A Talented Shinobi With A Hidden Eye That Allows Him To Copy and Memorize Almost Any Jutsu (Naruto) Kakashi Hatake is a talented and fearsome shinobi from the Hidden Leaf Village one of the most popular eyepatch-wearing characters in anime to date. The mum-of-two ‘Toxic’ singer, 41, who last year married third husband Sam Asghari, 29, was thought to have briefly dated the ‘Phone Booth’ actor in 2003, though he claimed they were only friends after they arrived at a 2003 movie premiere together. The pop icon has apparently taken the plunge and gotten a new short haircut. velvet wingback chair, puppy clothes girl, pacific parrotlet, callaway golf irons. Britney Spears just made a big change to her hair but she's not quite ready to show the whole look off yet. Britney Spears is reportedly set to lift the lid on her alleged fling with Colin Farrell in her tell-all memoirīritney Spears is reportedly set to lift the lid on her alleged fling with Colin Farrell in her tell-all memoir. Buy Now: britney spears haircut Discount, Discount 59, Only 3 Days. Meisha Merlin 2005 edition, art by John Howeįollowing the hatching of her three infant dragons, Daenerys Targaryen's followers have been much reduced. A wildling girl named Ygritte agrees to speak on Jon's behalf to Mance Rayder, who is advancing on the Wall with an army in the tens of thousands. In order to convince the wildlings, Snow is forced to kill Halfhand in front of them. However, they are cornered by pursuers and Halfhand commands Snow to infiltrate the wildlings by pretending to betray the Watch. In the pass, Snow and Halfhand discover signs of substantial wildling activity. Concerned about the whereabouts and activities of the King-beyond-the-Wall Mance Rayder, Lord Commander Jeor Mormont sends Jon Snow and Qhorin Halfhand, one of his most experienced trackers, on a reconnaissance mission through the Skirling Pass. They continue north and make camp at a ruined, ancient First Man fortress known as the Fist of the First Men, which serves as a strong defensive position near the Frostfangs, a major mountain range. They stop at Craster's Keep, where a wildling man named Craster serves as an informant for the Watch. The Night's Watch advances northwards from the Wall into the Haunted Forest. While questioning the captive Jaime Lannister, she is seized by a desire for restitution, reaches for a sword. In Riverrun, Catelyn's grieves over the supposed death of her sons, Rickon and Bran. Also Lord Alek Nocher originally sent by Joffrey to make war on Highgarden joins up with the Lannister/Tyrell army and slays the young and zealous Stannis loyalist Ser Emmon Plumm The battle ends when Stannis is unexpectedly flanked by the Tyrells and the newly-arriving Lannister forces and barely manages to escape with a few thousand soldiers and a handful of ships. Tyrion is nearly killed when he is betrayed by one of the Kingsguard, Ser Mandon Moore, but is saved by his squire, Podrick Payne. Despite heavy losses, some of Stannis' men establish a foothold on the north shore until a brave sally personally led by Tyrion dislodges them. Tyrion traps the Baratheon fleet in the mouth of the Blackwater Rush with a huge chain and detonates barrels of wildfire on nearby ships, resulting in the loss of most of Stannis' ships. Stannis Baratheon's army reaches King's Landing and a combined assault is launched by both land and sea. Arya kills a guard and escapes Harrenhal with Gendry and Hot Pie. Bolton executes Lorch in the castle's bear pit and orders the Stark foot army to advance on Duskendale to threaten King's Landing from the north, informing them that the orders come directly from Robb Stark. He then adopts a new identity and leaves. H'ghar gives Arya a mysterious iron coin and tells her to find him in Braavos if she should ever desire to learn his secrets. Control of Harrenhal is ceded to Roose Bolton when he arrives with more troops, and Arya becomes his cupbearer. After Glover is freed, the Brave Companions turn their cloaks and join with the North. The first two murders he carries out without question in lieu of the third choice, Arya leverages H'ghar to help her slay the guards of Robbett Glover, who had been taken prisoner by the Brave Companions. For her three choices, Arya selects Chiswyck, a soldier in Gregor Clegane's forces, Weese, her servant overseer, and Jaqen H'ghar himself. For saving his life during the attack, H'ghar promises to repay Arya by killing three men of her choice. Whilst Arya serves as a servant at Harrenhall, going by the name 'Weasel', H'ghar, Rorge, and Biter reappear as members of the Brave Companions. They are taken to Harrenhal and put to work as servants in the undermanned castle. Shortly after, Arya, Gendry, and Hot Pie are captured by men under the command of Gregor Clegane Lommy, who was wounded, is killed. Arya escapes, along with Gendry, Hot Pie, and Lommy Greenhands, and in the process saves the lives of Jaqen H'ghar, Rorge, and Biter, three criminals Yoren was bringing to the wall, who run off on their own. However, they are attacked by Lannister freeriders led by Ser Amory Lorch and Yoren is killed on the shores of Gods Eye. The Seven Kingdoms are plagued by civil war, the Night's Watch mounts a h by Yoren as a new recruit for the Night's Watch. A Clash of Kings picks up the story where A Game of Thrones left off. Select your profile portrait and pick the Quit option. Log into your Dropbox account online and download the files or folders to your Mac. Right-click the Dropbox icon on the system tray.Right click on the Dropbox icon and select Move to Trash to uninstall.Go to Finder> Applications, and find Dropbox.Now the Dropbox folder is removed from your Mac.Click your Avatar and go to Preferences.You just need to log into your Dropbox account online and download the files to your Mac again. Download and launch App Cleaner & Uninstaller. Once Dropbox is removed from your Mac, the stored files and folders under your Dropbox account are still kept in your Dropbox online account. Open Activity Monitor in your Applications/Utilities Folder and force quit the Dropbox process by clicking on the process and use the quit box. Here is how to use App Cleaner & Uninstaller to uninstall Dropbox from your Mac completely: Quit the Dropbox application. to unlink Dropbox account first, to disable the sync. What I am saying is if you click Dropbox in the screen then click the minus at the bottom (my second arrow) it will remove Dropbox from this launch list. The file-hosting service synchronizes your data on your device and the. You can also sign out of the Dropbox account on your Mac, i.e. Dropbox is the ultimate solution to your cloud storage and file synchronization problems. Remove Dropbox from Mac without Deleting Files by Sign out Account Head to Finder> Applications, select Dropbox, right click Move to Trash.Removing an app or custom integration differs depending on who. Right click the Dropbox icon and select Quit Dropbox. Who can use this feature By default, all members except for guests Available on all plans.Copy the files and folders to another location on your Mac to back up.Open Finder App, go to Favorites> Dropbox folder.To uninstall Dropbox on Mac without losing files, we just need to have a backup of these files to our Mac before removing it, then move the app to Trash bin the same as we uninstall any other app on Mac. Remove Dropbox from Mac without Deleting Files by Backup First To remove Dropbox from Mac without deleting the files and folders, you will have to back up the Dropbox files or sign out (unlink) your Dropbox account first. Google marketplace provides tons of products that can help your business or personal email use. How to Remove Dropbox from Mac without Deleting Files List of the 51 best Outlook email add ins and plugins. It earns 5 Stars for Delivery Timeliness Options and Booking Process. The only other courier service to earn a 5-Star rating in any category is New Zealand Couriers. It achieves this feat thanks to a clean sweep of 5-Star ratings in every category measured. Of the five courier services eligible for this year’s award, Post Haste is the only business to earn a 5-Star Overall Satisfaction rating from its customers. Post Haste: the number one choice for small businessesĬoming out on top is Post Haste, the clear winner of Canstar Blue’s award for Most Satisfied Customers | Small Business Courier Services. To decide which courier service offers the best level of customer satisfaction, each was rated across the following categories: That’s why, as part of our mission to inform consumers of the best NZ has to offer, Canstar Blue canvassed the opinions of NZ small business owners who had used a courier for business purposes in the past year, across a range of categories, to measure and track their satisfaction. One that they can count on to collect online orders and deliver them in a timely manner, and with the care they require. That’s up a massive 81% on the first half of 2019!īut if a small business owner sends stock to a customer’s doorstep, they need a reliable courier service to get it there. In fact, in just the first half of 2022, Kiwis spent $3.64 billion online. While online spending might not be what it was at the height of Level 4 lockdowns, it’s still well above pre-pandemic numbers. And despite lockdowns being behind us, and our appetite for the in-person experience returning, the lingering effects of our pandemic habits remain. For many small businesses, it became a matter of selling it online or not selling it at all!Īs a result, our online spending soared. But taking away our ability to access brick-and-mortar stores certainly amplified its importance. Online shopping was big business long before Covid came along. Canstar’s 2022 Most Satisfied Customers | Small Business Courier Services Award reveals that Post Haste is number one among small business owners. Nano-Hydroxyapatite nHAp fights sensitivity and remineralizes tooth enamel.Guar Gum keeps the bits together before use.Sodium Bicarbonate helps balance PH levels in your mouth.Sodium Cocoyl Glutamate makes the tablets foam up.Calcium Carbonate acts as a mild abrasive to clean and polish teeth.Erythritol prevents cavity-causing bacteria build up.Xylitol has a natural sweetness and repels cavity-causing bacteria. The vegan, all-natural toothpaste tablets contain some or all of these ingredients: The Bite Toothpaste Bits are available in 3 flavors: Fresh Mint, Activated Charcoal Mint or Mint Charcoal, and Berry Twist, available by subscription or as single bottles. According to Asher and Lindsay, they were ‘ not prepared to give more than what they offered.’ One of the admirable points mentioned on the Shark Tank episode that featured Bite Toothpaste Bits is that the co-founders turned down Mark Cuban’s offer of $325,000 for a 5% stake in their company. In Lindsay’s words, Replace messy, chemical-laden commercial toothpaste by using dry and sustainably-sourced ingredients, pressed into tablets made to clean and protect teeth-and sold in refillable glass bottle.Īsher Hunt, the co-founder of Bite Toothpaste Bits, was on board as a participant in the co-partnership. Her research into an alternative solution to travel toothpaste led her to discover that regular toothpaste is made with unnecessary chemicals. Lindsay McCormick was the mastermind behind Bite Toothpaste Bits, after inspiration hit her during a work trip, where she noted the waste involved in using travel toothpaste tubes. Who owns Bite Toothpaste? Comments by Bite Toothpaste Bits founders on their Shark Tank experience provides insight into the brand’s origin story. Read about it on the Bite Blog.This Bite Toothpaste Bits review goes back to the beginning, when the brand was created with sustainability and natural ingredients as part of its identity. Instead of fluoride, the toothpaste bits use nHap to strengthen and re-mineralize teeth. The overall experience leaves our teeth feeling super clean. Once you start brushing, it takes about 20 seconds to get to familiar bubbles (Note: bubbles don’t actually do anything! Suds make people feel better.) The floss is super skinny to get in between really tight contact teeth (super close together).įloss has not ripped! We’ve been using it for a couple of weeks with no issues of ripping or shredding.Īdmittedly, this was weird at first: it’s like chewing a kid’s vitamin (we got the berry flavor, but don’t worry there is a classic mint). The top was easy enough to twist onto the base. The handle is smoothed out so it doesn’t feel like you’re holding a piece of wood The toothbrush experience was sooo much more pleasant than the Public Goods bamboo toothbrush - I might consider switching to this toothbrush! Bite offers all three in zero-waste: toothpaste, toothbrush, and floss (and mouthwash!). Since Bite Toothpaste Bits contain nHap instead of fluoride, they are cruelty-free.Ĭontext: We have wanted to try a zero waste toothpaste for so long! We also wanted to find a better bamboo brush and always up to try a new floss. What’s Your Impact? No more plastic toothbrushes, no more plastic tubes of toothpaste, no more plastic floss and floss packaging.Īlso, fluoride toothpaste, by FDA requirements, has to be tested on animals. This is safe for humans but toxic to dogs. Good to Know: Bite Toothpaste has xylitol in it. Purchasing & Shipping: Shipping was free on subscriptions and orders over $30 the website was a little confusing to understand between the packages and subscriptions. The toothpaste and floss are in refillable glass jars. Packaging: Cardboard box for shipping and for holding the products. Instead, it contains nHAP, which is a cruelty-free mineral alternative that strengthens teeth and addresses sensitivity. The floss is a little more complicated and Bite goes through the whole deal here.Įxtra Info: Even though they had been working to create a fluoride toothpaste, Bite Toothpaste does not contain fluoride. The floss is vegan, made from polylactic acid and candelila wax. How ‘Clean’ Is This? Zero plastic: The Bite Toothbrush is made of bamboo handle and castor bean bristles. Without a subscription, the floss is $12 and set of 2 toothbrushes is $12. It isn’t possible to get a 4-month sized toothpaste without a subscription, but you can get 1-month Toothpaste bits for $12. We got a 4 month supply/subscription of: Floss ($5), Toothbrush ($5), and Berry Tooth ($30). Cost & Products: There are various mix and match methods to subscribing or buying ad hoc. FrapsĬompatibility: Windows XP, 2003, Vista and 7įraps is probably one of the oldest screen recorders for gaming because it was released 18 years ago, and besides providing video capture features, it can also be used for benchmarking or displaying frame rates.įraps don't offer support for GIF files, which means that you can only use it to create an MP.4 or AVI file that you can later convert to GIF file format. LICEcap enables you to save your GIFs in LCF and GIF file formats, but its file-sharing capabilities are next to non-existent. The LICEcap screen recorder will capture the amount of the screen over which it is located, so you'll have to place it on the part of the desktop you want to record.Ĭlick on the Record button to capture the animated GIF file and save it on your hard drive. The software's main window is transparent, and it allows you to see a portion of the background beneath it. Its users can move the screen recording frame, even while recording, choose the frame rate, or Start and Pause the recording using the Shift + Space keyboard shortcut. This cross-platform application provides all the screencasting tools you'll need to capture an animated GIF on your Mac or PC. Besides, it also comes with advanced features like AI portrait, green screen, which can help you easily change the background or people’s face in a video.Ĭompatibility: Windows XP or later, macOS 10.6 or later With the editing toolkit, you can add text, titles, stickers to your animated gifs. Moreover, Filmora helps you to make your GIFs creative and interesting. You are able to customize the area of recording to make a perfect gif. It allows you to capture any videos online or from your computer screen with only simple click, and export the files with high quality. Here are the 8 best recorders to have gifs for you to look at.įilmora is known as a great video editor, but it’s also a screen recorder to make video gifs. Best GIF Recorders to Capture Animated GIFs on Windows Let's have a look at some of the most powerful software products for creating animated GIFs on Windows. However, there aren't that many screen recorders for Windows OS that let you save screen recordings as GIF files, and for that reason, we've composed the list of best GIF Recorders for PCs. On the other hand, GIFs are small in size, and sending them via email or posting them on social media networks won't require you to wait for a long time until the file is uploaded to the web. Most screen recorders create MP4 or MOV files that can get quite large, making them hard to send or easily distribute over the Internet. Screencasting on any version of Windows 7/8/10 is a simple task, and countless software products enable you to record your desktop activities. Once you do, the rewards will be automatically added to your account! Last but not least, make sure to activate Wargaming code as soon as possible since they have an expiration date.
Many individuals also express concerns over potential privacy and consent issues regarding access to personal mental health-related data 22 and apps storing sensitive information such as account information and demographics, which may discourage their use 23. There have also been notable concerns regarding the use of mobile apps, potentially excluding groups who may not have access to technology due to cost, digital literacy, location, or availability 21. When assessing the quality and efficacy of smartphone-based interventions as a supplement to treatments or compared to other therapeutic interventions, there have been varying results across treatment groups 20. However, there is little information about their utilization, efficacy, and effectiveness 19. Over 10,000 smartphone apps for mental health and well-being are available on the App and Play stores. In the last ten years, technology developers and researchers have begun to explore the potential of smartphone apps as an economical and scalable means for assessing and delivering mental health care. Once validated, these digital signatures can ultimately help track individual physiological symptoms that can be used to tailor and augment the treatment of mental illnesses 18 as well as guide the development of novel treatments for mental health disorders. Multimodal data gathered from connected devices can help understand individualized real-world behavior, aiding the development of digital phenotypes 17. Due to heterogeneity in diagnoses of mental illnesses, researchers are beginning to explore the use of smartphones and wearables 16 in understanding personalized day-to-day factors and their severity impacting individuals’ mental health. Current applications of digital technology in mental health include the remote deployment 14 of guided interventions (e.g., cognitive behavioral therapy 15). In response to such challenges, there is broad interest in using digital health technology to provide individuals with novel preventative and therapeutic solutions in a timely and scalable manner compared to traditional mental health services 13. As a result, our understanding of optimal support and treatment options for underserved and minoritized populations remains limited. Asian, Hispanic, and Black people are less likely to receive access to and utilize mental healthcare services than their White counterparts 10, 11, 12. In particular, there are known socio-technical challenges in recruiting underserved communities 7 such as the Hispanic/Latino population, in traditional research studies 8, 9 in the US. Some populations also do not access care because of the stigma associated with mental health problems 6. In addition, there are known barriers such as time commitment, regular follow-ups in behavioral therapy 4, and limited availability of highly trained professionals, especially in rural and lower-income areas 5. Individuals with depression often lack adequate and timely care, and even when care is available, it is often not evidence-based, and outcomes are not measured consistently 1, 2, 3. A challenge in eradicating this burdensome and costly illness is the poor access to timely diagnosis and treatment. This dataset will provide a timely and long-term data resource to evaluate analytical approaches for developing digital behavioral markers and understand the effectiveness of mental health care delivered continuously and remotely.Īlthough effective treatments exist, depression is one of the leading causes of disability worldwide 1. The longitudinal dataset consists of self-assessment of mood, depression, anxiety, and passively gathered phone-based behavioral data streams in real-world settings. The data were generated as part of the two NIMH-funded randomized clinical trials conducted to assess the effectiveness of delivering mental health care continuously remotely. Here we share and describe one of the largest and most diverse real-world behavior datasets from over two thousand individuals across the US. There is a need to create accessible and computable digital mental health datasets to advance inclusive and transparently validated research for creating robust real-world digital biomarkers of mental health. Researchers have been exploring using digital health technologies to measure behavior in real-world settings with mixed results. Most people with mental health disorders cannot receive timely and evidence-based care despite billions of dollars spent by healthcare systems. |
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